Sommer-Trainingsplan JKC e.V.
Gültig ab 01.08.2016
| Raum1 | |||||
|---|---|---|---|---|---|
| Zeit | Montag | Dienstag | Mittwoch | ||
| 17:00 | 17:00 - 18:00 Uhr Samurai-Kids 3-5 J | 17:00 - 18:00 Uhr Judo-Kids 7-9 J. | 17:00 - 18:00 Uhr Samurai-Kids 6-8 Jahre | ||
| 17:15 | |||||
| 17:30 | |||||
| 17:45 | |||||
| 18:00 | 18:00 - 19:30 Uhr Judo-Jugend ab 11 J. | 18:00 - 19:00 Uhr Samurai-Kids 9--14 Jahre | |||
| 18:15 | |||||
| 18:30 | |||||
| 18:45 | |||||
| 19:00 | 19:00 - 20:30 Uhr Karate Erwachsene alle Grade | ||||
| 19:15 | |||||
| 19:30 | |||||
| 19:45 | |||||
| 20:00 | 20:00 - 21:30 Uhr Karate Erwachsene alle Grade | ||||
| 20:15 | |||||
| 20:30 | |||||
| 20:45 | |||||
| 21:00 | |||||
| 21:15 | |||||
| 21:30 | |||||
| Raum 2 | |||||
|---|---|---|---|---|---|
| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
| 09:30 | 9:30 - 10:30 Uhr Funmoving | ||||
| 09:45 | |||||
| 10:00 | |||||
| 10:15 | |||||
| 10:30 | |||||
| 18:00 | 18:00 - 19:30 Uhr POWER-GYM Zirkeltraining | ||||
| 18:15 | |||||
| 18:30 | |||||
| 18:45 | |||||
| 19:00 | 19:00 - 20:30 Uhr BBP | ||||
| 19:15 | |||||
| 19:30 | |||||
| 19:45 | |||||
| 20:00 | |||||
| 20:15 | |||||
| 20:30 | |||||